[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-89006":3},{"material":4,"related":42},{"materialId":5,"edible":6,"recommendGrams":7,"categoryPid":8,"categoryId":9,"categoryPname":10,"categoryName":11,"name":12,"alias":13,"pinyin":14,"cover":15,"fullCover":16,"summary":17,"intro":18,"protein":19,"fat":20,"cho":21,"tags":22,"isCollect":23,"energyKcal":24,"energyKj":25,"dietFiber":26,"cholesterol":27,"ash":28,"thiamin":29,"riboflavin":30,"niacin":31,"vitaminA":26,"carotene":26,"retinol":26,"vitaminC":26,"vitaminETotal":26,"vitaminEA":26,"vitaminEB":26,"vitaminEC":26,"note":32,"ca":33,"p":34,"k":35,"na":36,"mg":37,"fe":38,"zn":39,"se":40,"cu":41,"mn":31},89006,"100.00",45,8,809,"畜肉类","其它","鹿肉","|鹿肉(养殖梅花鹿)|","lumurouyangzhimeihualu","base\u002Fmaterial\u002F89006.jpg","https:\u002F\u002Foss.iutree.com\u002Fbase\u002Fmaterial\u002F89006.jpg","鹿肉（养殖梅花鹿）富含优质蛋白质、铁、锌和维生素B群，脂肪含量低，有助于增强免疫力、促进肌肉修复和改善贫血。适量食用可提供丰富营养，但过量可能导致消化不良。建议每天摄入量不超过100-150克，适合炖煮、煎烤等多种烹饪方式。","\u003Cp class=\"rich-p\">鹿肉（养殖梅花鹿）富含优质蛋白质、铁、锌和维生素B群，脂肪含量低，有助于增强免疫力、促进肌肉修复和改善贫血。适量食用可提供丰富营养，但过量可能导致消化不良。建议每天摄入量不超过100-150克，适合炖煮、煎烤等多种烹饪方式。\u003C\u002Fp>","19.70","1.30","0.30",[],false,"92.00","388.00","0.00","5.00","0.70","0.05","0.24",null,"吉林","4.00","177.00","196.00","32.70","12.00","2.30","2.23","4.65","0.01",[43,73,101],{"materialId":44,"edible":45,"recommendGrams":7,"categoryPid":8,"categoryId":9,"categoryPname":10,"categoryName":11,"name":46,"alias":47,"pinyin":48,"cover":49,"fullCover":31,"summary":50,"intro":50,"protein":51,"fat":52,"cho":53,"tags":31,"isCollect":31,"energyKcal":54,"energyKj":55,"dietFiber":26,"cholesterol":56,"ash":57,"thiamin":58,"riboflavin":59,"niacin":60,"vitaminA":37,"carotene":26,"retinol":37,"vitaminC":26,"vitaminETotal":61,"vitaminEA":61,"vitaminEB":26,"vitaminEC":26,"note":62,"ca":63,"p":64,"k":65,"na":66,"mg":67,"fe":68,"zn":69,"se":70,"cu":71,"mn":72},89001,"80.00","狗肉","|狗肉|","gourou","https:\u002F\u002Foss.iutree.com\u002Fdiet\u002Fmaterial\u002Fgourou.jpeg","狗肉富含蛋白质、脂肪、维生素B族及矿物质，适量食用可提供能量、增强体力。然而，狗肉可能携带寄生虫或病菌，需彻底煮熟。摄入量因人而异，建议适量，避免过量摄入脂肪。同时，食用狗肉涉及伦理争议，需谨慎对待。","16.80","4.60","1.80","116.00","486.00","62.00","0.80","0.34","0.20","3.50","1.40","一","52.00","107.00","140.00","47.40","14.00","2.90","3.18","14.75","0.14","0.13",{"materialId":74,"edible":6,"recommendGrams":7,"categoryPid":8,"categoryId":9,"categoryPname":10,"categoryName":11,"name":75,"alias":76,"pinyin":77,"cover":78,"fullCover":31,"summary":79,"intro":79,"protein":19,"fat":80,"cho":81,"tags":31,"isCollect":31,"energyKcal":82,"energyKj":83,"dietFiber":26,"cholesterol":84,"ash":85,"thiamin":86,"riboflavin":87,"niacin":88,"vitaminA":89,"carotene":26,"retinol":89,"vitaminC":26,"vitaminETotal":90,"vitaminEA":91,"vitaminEB":29,"vitaminEC":92,"note":62,"ca":37,"p":93,"k":94,"na":95,"mg":96,"fe":97,"zn":20,"se":98,"cu":99,"mn":100},89004,"兔肉","|兔肉|","turou","https:\u002F\u002Foss.iutree.com\u002Fdiet\u002Fmaterial\u002Fd10b8cb5a0ee08a666a11161bb7f2188.jpg","兔肉富含优质蛋白质、低脂肪、低胆固醇，含有丰富的B族维生素和矿物质如铁、锌。其高蛋白低脂肪的特性有助于肌肉生长和修复，同时不易导致肥胖。适量食用兔肉可增强免疫力、促进新陈代谢。建议每日摄入量控制在100-150克，适合各类人群，尤其适合需要控制体重和血脂的人群。","2.20","0.90","102.00","432.00","59.00","1.00","0.11","0.10","5.80","26.00","0.42","0.16","0.21","165.00","284.00","45.10","15.00","2.00","10.93","0.12","0.04",{"materialId":102,"edible":6,"recommendGrams":7,"categoryPid":8,"categoryId":9,"categoryPname":10,"categoryName":11,"name":103,"alias":104,"pinyin":105,"cover":106,"fullCover":31,"summary":107,"intro":107,"protein":108,"fat":97,"cho":26,"tags":31,"isCollect":31,"energyKcal":109,"energyKj":110,"dietFiber":26,"cholesterol":111,"ash":57,"thiamin":92,"riboflavin":31,"niacin":31,"vitaminA":31,"carotene":26,"retinol":31,"vitaminC":26,"vitaminETotal":31,"vitaminEA":31,"vitaminEB":31,"vitaminEC":31,"note":112,"ca":113,"p":114,"k":115,"na":116,"mg":117,"fe":118,"zn":119,"se":120,"cu":121,"mn":100},89005,"野兔肉","|兔肉(野)|","turouye","https:\u002F\u002Foss.iutree.com\u002Fbase\u002Fmaterial\u002F89005.jpg","兔肉（野）富含优质蛋白质、低脂肪、低胆固醇，含有丰富的B族维生素、铁、锌等矿物质。适量食用有助于增强免疫力、促进肌肉生长和修复，适合减肥和心血管健康人群。建议每日摄入量不超过100-150克，避免过量摄入。","16.60","84.00","356.00","48.00","甘肃","23.00","293.00","371.00","88.30","46.00","7.40","7.81","10.35","0.18"]